So for my first blog ever, It feels right to write about some of the things I am thankful for. My life has changed dramatically in the past year. After hitting my lowest low, I was forced into a situation that allowed me to really see how many things I have to be grateful for. Shortly after, learning how to put my focus into those things, rather than complain about what I do not have. Since I began writing down and thinking throughout the day about what I was thankful for, life has been pretty magical. I’ve learned that when we focus on the good things in our life, we allow more good things to come to us, Same works the other way around…so by consciously focusing on the good in my life, it just continues to get better and better.
With that being said, this does not mean that everything just goes perfect for me all of the time. I still have my challenges, stressful situations, etc. like everyone else. But the way that I choose to react to these situations is completely different than I would have in the past. Through meditation, mindfulness, learning to live in “the now”, yoga..all of these things have made it way easier to react differently than the old me would have. I am learning to trust in the flow of life and not try to fight it. I trust that all things happen for a reason and that a lot of those things happen because we create them with our own mind. I am learning that I have subconscious thoughts that have become “normal” for me to think, mostly about money. And that is where I continue to face struggles. Since I now am aware of my challenge, I am able to work on my thoughts about money.
So back to being thankful 🙂 I recently got into a car accident (first one ever)…My car is totaled 😦 however this experience has humbled me greatly. From the moment my car was hit, my first thoughts were “I know there is a reason for this.” I’m still not completely sure what that reason is yet, but I still trust and believe there is one, if not more. Obviously I wasn’t jumping up for joy that I was in an accident, but the things that I have to be thankful for came flooding to me. I am thankful for being alone in my car that day. I am thankful that no one was injured. I am thankful for the timing because had it been two seconds earlier I would have been t-boned by a Dodge Durango going pretty damn fast. I am thankful for having insurance and a legit license. I am thankful for my wonderful boyfriend being there for me. I am thankful for the fact that now I get to shop for a new car, considering that mine had over 200,000 miles on it already. But most importantly I am so very thankful to be alive! I walked out of that car with no scratches, bumps or bruises. I know the situation could have been so much worse and I thank God that it wasn’t.
So if anybody reads this, just remember even when things seem to be the very worst, when it’s raining and storming, there is ALWAYS something to be thankful for. Whether it’s the air your breathing, the home you live in, the car your driving, the family that loves you, the pet that needs you, whatever makes you feel good! Focus on those things. There is a plan for all of us. Pay attention to that voice in your head that is always rambling on, Take control of your mind. Your mind is just like any muscle on your body, you need to exercise it in order for you to use it to it’s complete magnitude. A good practice is gratitude and it’s something that you can do all day long. Namaste.