My thoughts on the Beach

The wonders of the universe
Are starting to become clear to me.
I’ve been living life blindly
Now I can finally see.
I am amazed of the magnificence
Created by an unseen force.
A path layed out for all of us,
An invisible course,
That we can choose to follow
Or fight against because we think we know.
Try to do things “our” way,
But we’re going against our flow.

You see, everything that’s good
Is perfection at it’s best.
Compassion, Nature, Love
Give the answers to our test.
Today we look for answers
In the outside world.
We want more money, success,
The perfect boy, perfect girl.
We seek for happiness
In the material things.
The right clothes, house, cars,
The biggest, brightest ring.
We can continue to want
And keep thinking we need.
And we’ll continue to struggle,
Continue trying to succeed.

See what I have learned
Is that the answers are within.
We have everything
Underneath our own skin.
If we took some time
To take a break from the chatter,
A few minutes for silence,
We’ll watch the glass ceiling shatter.
Become aware of that voice in your head.
The one constantly talking
From when you awake, to when you’re in bed.
That voice is your ego
Who is blinding your sight.
Open your mind
Allow your light to shine bright.


Gnocchi with Zuccini Ribbons & Parsley Brown Butter



Today is my 6th day of eating no meat, other than fish. I wasn’t planning on going vegetarian, but I’ve known recently it is the direction I am headed. After watching a video about factories and chickens and pigs, you’ve probably seen one of these at some point, I had no desire to eat meat. My diet has recently been different after I’ve began to understand the importance of what we eat. Sure I’ve heard it before, but after seeing the results that just changing your diet can do, I am amazed.

My sister recently was diagnosed with Multiple Sclerosis. I have seen her transformation from walking with a cane, to a week later walking like normal. She took no medication and only changed her diet dramatically. She started the paleo diet, which includes only vegetables, fruits, and lots of greens. Being that I ate dinner a lot at my sister’s home, my palette was introduced to many different things and I surprisingly liked it!

The point of all this is, I am really having fun trying new foods and actually cooking dinner. Not to mention, my boyfriend is in heaven because he’s a vegetarian. I’m looking forward to all the new foods I’ll be trying and knowing that I’m nurturing my body is great too! 🙂


So for my first blog ever, It feels right to write about some of the things I am thankful for.  My life has changed dramatically in the past year. After hitting my lowest low, I was forced into a situation that allowed me to really see how many things I have to be grateful for. Shortly after, learning how to put my focus into those things, rather than complain about what I do not have. Since I began writing down and thinking throughout the day about what I was thankful for, life has been pretty magical. I’ve learned that when we focus on the good things in our life, we allow more good things to come to us, Same works the other way around…so by consciously focusing on the good in my life, it just continues to get better and better.

With that being said, this does not mean that everything just goes perfect for me all of the time. I still have my challenges, stressful situations, etc. like everyone else. But the way that I choose to react to these situations is completely different than I would have in the past.  Through meditation, mindfulness, learning to live in “the now”, yoga..all of these things have made it way easier to react differently than the old me would have. I am learning to trust in the flow of life and not try to fight it. I trust that all things happen for a reason and that a lot of those things happen because we create them with our own mind. I am learning that I have subconscious thoughts that have become “normal” for me to think, mostly about money. And that is where I continue to face struggles. Since I now am aware of my challenge, I am able to work on my thoughts about money.

So back to being thankful 🙂 I recently got into a car accident (first one ever)…My car is totaled 😦 however this experience has humbled me greatly. From the moment my car was hit, my first thoughts were “I know there is a reason for this.” I’m still not completely sure what that reason is yet, but I still trust and believe there is one, if not more. Obviously I wasn’t jumping up for joy that I was in an accident, but the things that I have to be thankful for came flooding to me. I am thankful for being alone in my car that day. I am thankful that no one was injured. I am thankful for the timing because had it been two seconds earlier I would have been t-boned by a Dodge Durango going pretty damn fast. I am thankful for having insurance and a legit license. I am thankful for my wonderful boyfriend being there for me. I am thankful for the fact that now I get to shop for a new car, considering that mine had over 200,000 miles on it already. But most importantly I am so very thankful to be alive! I walked out of that car with no scratches, bumps or bruises. I know the situation could have been so much worse and I thank God that it wasn’t.

So if anybody reads this, just remember even when things seem to be the very worst, when it’s raining and storming, there is ALWAYS something to be thankful for. Whether it’s the air your breathing, the home you live in, the car your driving, the family that loves you, the pet that needs you, whatever makes you feel good! Focus on those things. There is a plan for all of us. Pay attention to that voice in your head that is always rambling on, Take control of your mind. Your mind is just like any muscle on your body, you need to exercise it in order for you to use it to it’s complete magnitude. A good practice is gratitude and it’s something that you can do all day long. Namaste.